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CALF BUILDER

Calf Builder | Calf Raise Machine

Calf Builder | Calf Raise Machine

$285.00 AUD
$350.00 AUD $285.00 AUD
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The Calf Builder is a compact, innovative calf-training machine designed to support calf muscle training at home. Unlike traditional machines, it features a smooth pulley mechanism that mimics the natural motion of a car pedal, providing a comfortable and ergonomic movement pattern for the lower legs. The Calf Builder allows users to target calf muscles and promote ankle mobility, stability, and control. Its pulley mechanism provides adjustable resistance suitable for prehabilitation, rehabilitation, or general lower-leg training, helping users safely work on strength and range of motion. It’s ideal for anyone seeking a safe, space-saving alternative to traditional gym machines.

Won't I Need More Weight?

Traditional calf machines place the load on your shoulders or knees, requiring your body to stabilise it. The Calf Builder targets calf muscles directly with a pulley system, reducing strain on your upper body. This allows users to train calves with controlled resistance while minimising joint strain and balance demands. It’s suitable for rehab, prehab, and ankle mobility, offering a compact, home-friendly alternative to heavy, traditional machines.



How to train

These are suggested training guidelines and may help support your goals:

For Strength & Size: 3-4 sets of 8-12 reps, 2-3 times per week. 

For Endurance & Mobility: 4-5 sets of 15-25 reps, 3-4 times per week. 

For Rehab & Prehab: 3-4 sets of 10-20 reps, 2-3 times per week (light to moderate weight)

Key Benefits:

  • Pulley Mechanism for Fluid Motion: Provides consistent tension throughout the movement, supporting controlled calf training.

  • Customisable Resistance: 
    Add weights to the shaft for adjustable intensity, suitable for beginners and more experienced users.

  • Compact and Durable Design: 
    Ideal for home gyms or portable training sessions, made with high-quality materials for long-lasting use.

  • Enhanced Muscle Isolation: 
    Helps users target the calves while reducing strain on other muscle groups

Key Features:

  • Weight: 17.4kg
  • Added weight capacity: 80kg
  • Heavy duty steel
  • Small footprint: 70cm x 46cm
  • Interchangeable 25mm/50mm weight shaft
  • Suitable up to shoe size US 17

How to use

Simply load the desired weight onto the adjustable weight shaft, place feet on footplate & press down with the front of the foot.

Shipping

All orders have free shipping and are dispatched within 2 business days. Orders will arrive in 2 to 8 business days.

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